Latest News
RTHK31: How to Handle the Relationship with Mother-in-law (May 2021)
RTHK: Mindful Mopping (Feb 2021)
Project Step: Tea Meditation (Nov 2020-Feb 2021)
– This wellbeing program for youth is sponsored by HSBC and collaborated with HKFYG
Project Step: Mindful Walking (Nov 2020-Feb 2021)
– This wellbeing program for youth is sponsored by HSBC and collaborated with HKFYG
Project Step: Mindful Breathing (Nov 2020-Feb 2021)
– This wellbeing program for youth is sponsored by HSBC and collaborated with HKFYG
Community Support in Pandemic: Facing the “New Normal” with Mindfulness and Lion Rock Mountain Spirit (Nov 2020-Jan 2021)
– Collaboration with the Hong Kong Jockey Club Disaster Preparedness and Response Institute (HKJCDPRI)
Community Support in Pandemic: Self Care and Sharing Love (Nov 2020-Jan 2021)
– Collaboration with the Hong Kong Jockey Club Disaster Preparedness and Response Institute (HKJCDPRI)
Community Support in Pandemic: The Needs of Caregivers of People with Dementia (Nov 2020-Jan 2021)
– Collaboration with the Hong Kong Jockey Club Disaster Preparedness and Response Institute (HKJCDPRI)
Online MBPH Program for Helping Professionals (Aug-Oct 2020)
– Sponsored by HSBC and organised by HKFYG
“Joyful• Mindful • Singing” Music Room: Video Education Program (Oct 2020)
– Offering free mindful singing teaching video to the public. This program is collaborated with MLH Youth Cultural and Educational Foundation.
Wellness Hub (Sept 2020)
– Offering an online platform to help the public take care of different emotions through mindfulness exercises and songs. This program is sponsored by HSBC and collaborated with HKFYG.
RTHK: 3 Minutes Mindfulness in COVID-19 (Mar 2020)
– Offering a series of video to help the public to face the pandemic with mindfulness
Support Healthcare Professionals to fight COVID-19 (Mar 2020)
– Offering mindfulness resources for healthcare professionals in Hospital Authority
Peace is Every Step Mindful Singing Concert (Jan 2020)
– Interview by Buddhist Compassion Magazine “Feeling Love and Peace Through Singing in Difficult Time”
RTHK Radio 5: Etude of the Heart (Dec 2018 – Dec 2019)
– Collaboration with RTHK to offer a radio program (52 episodes) sharing how to practice mindfulness to address different issues in daily life. The program shares mindfulness songs of Plum Village to help the audience taste the art of mindful living. The program has received the “New York Festivals Radio Award”.
Care for Person-in-custody (Dec 2019)
– Offering mindfulness resources for person-in-custody in Correctional Services Department Hong Kong
Mindfulness in Social Crisis (Part 1) (Nov 2019)
– A video produced by the Hong Kong Jockey Club Disaster Preparedness and Response Institute (HKJCDPRI)
Mindfulness in Social Crisis (Part 2) (Nov 2019)
– A video produced by the Hong Kong Jockey Club Disaster Preparedness and Response Institute (HKJCDPRI)
Interview by Hong Kong Economic Journal Monthly (Sept 2019)
– Mental Health Problems of Adolescent
RTHK: Mindfulness in Social Unrest (Aug 2019)
RTHK: Mindful Eating (Aug 2019)
Breathe to Relieve Physical Pain and Distress (Jul 2019)
– Interview by Apple Daily (Goodest Zine) “Complete Handbook for Menstrual Pain”
Interview by Buddhistdoor (Jun 2019)
– Vow to be a finger of Avalokitesvara. A clinical psychologist helps setting up the Breathe and Smile Mindbody Wellbeing Center, putting the miracle of mindfulness of Zen Master Thich Nhat Hanh into actions.
RTHK: Mindful Washing (Jun 2019)
Breathe & Smile Mindbody Wellbeing Center: 3rd Anniversary (Apr 2019)
Big Mag: Supporting Caregivers of People with Dementia (Mar 2019)
Dialogue between Taize and Plum Village (Feb 2019)
RTHK: Mindful Walking (Jan 2019)
RTHK: Mindful Breathing Exercise (Jan 2019)
2018 Service Review
Happy Teachers will Change the World (Nov 2018)
– Collaboration with HKT Education to help teachers cultivate peace and joy
Day of Mindfulness for Hospital Authority (Oct 2018)
– A day of retreat for the Senior Nursing Management Team of Kowloon West Cluster
Mindful Parenting (Sept 2018)
– Apple Daily Easy Pama interviewed our mindful parents
Hong Kong Story: Living at the Present Moment (May 2018)
– RTHK interviewed the instructor and participant of the “Mindful Parenting Program”
2017 Service Review
Listen Listen Mindful Singing Concert (Oct 2017)
– Interview by Buddhistdoor: “From Seed Watering to Transformation”
Happy Teachers will Change the World (Oct 2017)
– Sharing how to practice mindfulness and apply Manifestation-only Psychology in teaching and self-care with the teachers of the English Schools Foundation (ESF)
The Art of Mindful Communications (Sept 2017)
– Sharing how to practice Deep Listening and Mindful Speech to improve communications with the staff of the Legislative Council
Mindful Leadership Program (Jul 2017)
– Sharing how to cultivate the true power through mindfulness with the management team of the Tuen Mun Children and Juvenile Home (TMCJH)
Mindful Young Leadership (Mar 2017)
– Interview by Buddhistdoor: “A Mindful Journey of Young People”
The Art of Mindful Living (Mar 2017)
– A mindfulness retreat for Social Workers and Field Workers of the Family Planning Association of Hong Kong
Interview by Buddhist Compassion Magazine (Feb 2017)
– Our Aspiration, Our Story
Interview by Mind & Life Magazine (Dec 2016)
– How to make a vow mindfully for self-actualization?
Mindfulness for Holistic Wellbeing (Mar 2016)
– Professional Mindfulness Training for Social Workers, Counselors and Clinical Psychologists of Tung Wah Group of Hospitals
A collaboration with New Life Psychiatric Rehabilitation Association & Housing Authority (Dec 2015)
– Mindful Parenting & Mindful Living Workshops in Tin Shui Wai