Deep Listening

Deep Listening





I have arrived.
I am home.

What We Offer

Latest News

Upcoming Programs

Mindfulness Born Peace and Happiness (MBPH) Program

The Art of Mindful Living
To cultivate peace and joy in the midst of stressful and hectic city life for better mental and physical wellbeing

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Mindful Parenting Program

To Love is to Understand
An integration of developmental psychology and mindfulness practice to enhance our ability to understand and connect with our children

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Mindfulness Songs & Exercises

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